Weight Loss Blog

8 reason to lose weight now

Obesity is the second leading cause of death after smoking. It is associated with an increased mortality in all ages including children. Losing weight if the commercial is still for your benefit if you carry more weight than you should. obesity and obesity is the term often used interchangeably.But technically refer to two different States. That overweight technical: excess body mass. This includes all body tissues. Obesity is on the other hand, explicitly excess body fat. a professional heavy weight body builder is overweight for excess muscles but not overweight. Obesity is what should concern you. Losing weight is no longer a question you can afford to payment orders and good health alarm is probably in order. Reason # 1 to lose weight
Diabetes:- It is well known that 80-90% of type-2 diabetes patients are overweight.Diabetes is the third most common cause of death in the United States, as well as the main cause of adult blindness in the world. One of the direct causes of obesity, eating the wrong foods; some of these errors is high glycemic Foods for human consumption. High glycemic Foods is energy-dense foods quickly increase blood glucose in your body after having eaten. This leads to the body that are reserved to the unnecessarily high glucose/energy in fat. This makes losing weight very difficult.This will release a hormone called insulin.Type-2 diabetes is due to the fact that the body cannot produce enough insulin to remove excess blood glucose and store it as body fat.This will be done after Sila insulin production for some time; and it is how to get fat and diabetic. Reason # 2 to lose weight
Line:- Obesity is associated with atherosclerosis, build up of fatty deposits in the arteries in your body. This makes them slow blood flow and restrict inter alia increases the risk of blood clotting.Risk includes the Arteries supplying blood to the brain.If coagulation occurs due to narrowed artery, blocking the blood supply to a region of the brain that is stroke. losing weight reduces this risk.Therefore # 3 to lose weight
Cancer:-The World Health Organisation (WHO) estimates between 25-33% of cancer worldwide is obesity and physical inactivity related. body fat promotes clearly higher insulin production and excess estoregens, a hormone; Both insulin and estorogens accelerate cell division.[Probably create fat tissue, new fat cells store fat, in addition to the regular cell division]That research has suggested, duplicate cells more faster, they increase the risk of a cancer cell cells.The situation is further complicated because the rapid cell division that is caused by the excess hormones also leads to rapid cell reproduction of a cancer cell cells, hence cancers begin to develop actively. Fat cells tend to keep a carcinogen. cancer causing agents, trapped in the body, which increases the risk of cancer.
Different types of cancer for which you are going to be high risk are:-

Breast cancer-affecting breast possibly in both men and women.

Colorectal cancer-affecting the colon and Rectum.

Prostrate cancer-that affect the prostrate gland in men.

Endometrial cancer-that affect the uterus.

Esophageal cancer-that affect the oesophagus.

Renal cell cancer, cancer with kidney etc. Therefore # 4 to lose weight
Respiratory problems:-Obesity causes lungs to "become less" in size, and the chest wall becomes heavier lifting of inhaled.The most common respiratory problem is sleep apnea.Sleep apnea is a condition in which an individual may stop breathing for a time while sleeping.A soft tissues in the neck, hiding around the air way probably depends on the weight, blocking the. for obesity sleep apnea may be more complex: hypoventilation.Hypoventilation is the accumulation of toxic levels of carbon dioxide (the gas we breathe) in the blood, is due to insufficient respiration. losing weight would be the only permanent solution to safe and healthy sleep apnea.Reason # 5 to lose weight
Incontinence:-This is the unintentional release of urine are overweight can contribute to urinary incontinence. a heavy belly due to body fat deposits can cause valve in the bladder that weakened. Weight exerts pressure on the bladder also, try to push the urine; this leads to the leakage of urine when coughing, Sneeze or laughs; this depends on a certain relaxation of bladder valve normally will not lead to leakage; It can also lead to bed Wetting at night; this particular problem can be a very effective motivator to lose weight.Therefore # 6 to lose weightVaricose veins:-Also known as Venous Stratis Disease. bones and the thigh muscles help heart in blood circulation, like most large muscles in the body; they are involved in pumping blood against gravity back to the heart by means of valves close to avoid a reflux. pressure as a result of a big abdomen can increase the workload on the valves, eventually causing damage Damaged valves allow. for blood to back up, depending on the gravity, causing high pressure in these veins lead to swelling, thickening of the skin and skin ulcers.Therefore # 7 to lose weightHigh Blood Pressure:-BMI (Body Mass Index) and age together is the strongest indicator of risk of high blood pressure or high blood pressure; at least one-third of high blood pressure related to obesity.Reason # 8 to lose weight
Other diseases:-Other diseases that may occur due to overweight include.

• Gout
  
• Cardiac vascular diseases
  
• Lower back pain
  
• Osteoarthritis
  
• Rheumatoid arthritis
  
• Gall stones
  
• Pregnancy disorders such as
  
• Neural tube defect,
  
• Prenatal mortality,
  
• Maternal hypertension,
  
• Gestational diabetes etc.
  
• Impaired immune response
  
• Liver diseases
  
• Pancreatitis
  
• Body odours
  
• Depression

Research shows that even modest weight reduction of even 10 pounds for overweight significantly reduces the risk to develop these diseases; weight reduction is in fact a challenge taken by many each year; Unfortunately fails many in this healthy use; And all because of one thing; they lack proper information about effective weight loss. "effective weight loss is permanent, and a permanent weight loss depends on four factors; these four is what we at Health-eMark calls it" the top 4 reasons for Weight Loss failure. "