Weight Loss Blog

Most weight loss and defenders of cardiovascular health councils watching your sodium intake. A recent study suggests that we can now until the sodium intake high ante and ads for list of things that make us fat directly.

A new study of Brazil now shows a direct correlation with fat white greatest mass with high dietary sodium. even worse, the study also indirectly suggests that high sodium intake can create binge eating behavior.

Rats fed high sodium intake for 6 weeks showed greater mass of fat white. Moreover, high sodium intake also created higher serum leptin levels.

In a previous article, we detail the role of high serum leptin and binge eating.

Rule of Thumb: sodium intake and high fat makes you hungry.